
Two years later the young man’s scans showed significant improvement, and thanks to the support he received, Brandon has stayed sober. Bob’s lifespan potential has been increased due to receiving a transplant and the amazing regenerative properties of the liver. There are currently thousands of people on the national waiting list for a hepatic transplant. As you age, your skin gets thinner and you lose some of the layer of fat that cushions your blood vessels and protects you from injury.
Do Not Drink on an Empty Stomach
It may also be due to an underlying health condition or a vitamin deficiency. While certain conditions and medications can cause you to bruise more easily, you may still be able to prevent bruises. Skin in older adults is generally thinner, which can increase your risk of bruising.

The Impact of Alcohol on Vascular Health
- The part of the brain that controls co-ordination and balance, the cerebellum, can deteriorate under the influence of alcohol, making you look unsteady on your feet.
- Symptoms of iron deficiency typically include tiredness, fatigue, shortness of breath, paleness, and heart palpitations.
- 6Moderate drinking, however, has been shown to decrease the risk of ischemic stroke.
- Because of the severity of the disease, medically monitored alcohol detox is a necessity.
- Most people will not experience symptoms in the early stages of ALD.
Alcoholic jaundice is usually found in the progressive, final stages of liver disease. Hence, seeking professional medical advice is crucial if you notice such symptoms. As alcohol consumption increases, the liver adapts to break down alcohol more quickly. Over time, repeated alcohol exposure also alters a person’s brain chemistry.
- Being more mindful when drinking, using protective strategies, addressing nutritional deficiencies, and treating medical conditions can all help reduce bruising.
- If excessive alcohol consumption continues, inflammation levels can begin to increase in the liver.
- You may attempt to commit to cut back on your drinking but may find that you can’t resist the temptation to drink for more than a day or two.
- Alcohol intake may cause dehydration, which can compromise your skin’s health and make it more sensitive to bruising and other possible injuries.
- Eat fruits, vegetables and protein, and take a multivitamin to get nutrients needed for blood clotting.
Waking Up With Bruises After Drinking Alcohol – Causes and Prevention
A deficiency in this vitamin means that even minor injuries may lead to significant bruising. Some people are born with low levels of important factors that help the blood clot when it Substance abuse needs to control bleeding. If you notice that you have increased bruising, do not stop taking your medications. But long-term and excessive alcohol consumption can lead to liver inflammation (liver hepatitis). A heavy drinking binge may even cause a life-threatening coma or death. This is of particular concern when you’re taking certain medications that also depress the brain’s alcohol and bruising function.
- Consuming alcohol on an empty stomach is said to have negative consequences such as increased bruise risk and other side effects.
- The more alcohol a person drinks, the greater the damage to the liver.
- For individuals who consume alcohol regularly or in large quantities, ensuring an adequate intake of Vitamin K becomes even more critical.
- Moreover, alcohol interferes with platelet aggregation—the process by which platelets clump together to form a clot.
- Bloodwork and other testing can help diagnose any underlying disorder.
End-stage alcoholics are also at a high risk of dying from accidents, trauma and suicide. It’s common at this point for alcoholics to have lost their jobs as well their friends and family. Mindful drinking offers that middle ground where you’ll proactively improve your drinking habits without any pressure to quit.
While bruising after drinking may seem a rather minor nuisance, the human body must be paid some attention. Repeated and intense bruises, combined with other symptoms, might be indicative of a problem that needs some medical attention. So through responsible drinking, keeping the body hydrated, and with the most importance on health, bruising can be reduced as well, and healthier lifestyles can be enjoyed. Chronic drinking makes the liver incapable of performing its work, and the levels of the proteins become deficient. Bruises all over your body after drinking because the wounds take more time to heal and let blood leak under the skin.


Bruising occurs when small blood vessels under the skin break, allowing blood to leak into the surrounding tissue. This results in the characteristic discoloration that we recognize as a bruise. While many factors can lead to bruising, alcohol consumption is often overlooked as a potential contributor. Understanding how alcohol affects our bodies what is alcoholism is key to grasping its role in bruising. Alcoholism, a chronic disease characterized by an inability to control or stop drinking despite negative consequences, can have numerous effects on the body. Bruises occur when small blood vessels break under the skin, leading to discoloration.

Your doctor will likely suggest you use a brace or crutches for bone bruises in your legs and feet. Alcohol consumption can impair blood clotting by affecting platelet function and liver health. When the liver is damaged, it produces fewer proteins necessary for clotting, increasing the risk of bruising from minor injuries. While alcohol plays a significant role in increasing bruising susceptibility, underlying health conditions can also contribute to this issue.
What nutritional deficiencies are linked to easy bruising in alcoholics?
- For many, this is a problem that will keep us tossing and turning at night, leading to alcohol affecting our sleep.
- Platelets are small cell fragments in the blood that play a key role in coagulation.
Because alcoholism is a chronic disease and alcohol relapse is common, persistence is a necessity — but success is achievable. Because of the severity of the disease, medically monitored alcohol detox is a necessity. Between 3 and 5 percent of people withdrawing from alcohol develop grand mal seizures and severe confusion, known as delirium tremens. Delirium tremens symptoms typically begins about three days after other withdrawal symptoms start. It usually lasts for between two and three days, and it can be fatal.
Alcohol consumption is often overlooked as a factor in increased bruising. When clotting factors are diminished, the body’s ability to stop bleeding is compromised. This means that even minor bumps or injuries can lead to more significant bruising than would typically occur. For individuals who consume large quantities of alcohol regularly, this risk is heightened.